Brand from South Korea: GLAM.D. Package Quantity: Each packet contains 6g. Calories per packet are 20 kcal. Benefits: A 2-week package of healthy diet with Glam Coffee everyday to manage body fat through the reduction of abdominal fat and visceral fat. Green Coffee Bean extract contains L-Carnitine to acheive healthy diet. Main Ingredients: Garcinia Cambogia extract: Contains Hydroxycitrice acid (HCA) which can help reduce body fat, and supress the formation of carbohydrates to fat. Direction for Use: 1. Please mix a packet with about 100ml of water 30 minutes before or after meal, twice a day. 2. You may mix the product with coffee if you prefer a sweeter taste.